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At Mindful Medicine, we provide comprehensive, patient-centered telemedicine services to support your weight management journey. Our evidence-based approach is designed to help you achieve sustainable, long-term health.
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1-on-1 Consultation with a Physician or Nurse Practioner
Our personalized telemedicine consultations allow you to discuss your health goals, medical concerns, and weight management strategies directly with a physician. Whether you’re seeking guidance on weight loss, lifestyle changes, or general health concerns, we are here to provide expert advice, answer your questions, and create a plan tailored to your needs—all from the comfort of your home.
Prescription Weight Loss
For those who may benefit from medical weight management, we offer prescription-based treatments, including FDA-approved medications like semaglutide, metformin, and others. Our physician or nurse practitioner will carefully evaluate your medical history and health goals to determine if prescription weight loss options are right for you, ensuring a safe and effective approach to achieving your target weight.
Nutrition Advice
Proper nutrition is the foundation of a healthy lifestyle. Our nutrition guidance services help you develop balanced, sustainable eating habits tailored to your body’s needs. We provide personalized meal planning tips, portion control strategies, and evidence-based dietary recommendations to support weight loss and overall wellness.
Fitness Plans
Exercise is a key component of a successful weight management journey. We provide customized fitness plans that align with your goals, fitness level, and lifestyle. Whether you’re a beginner or experienced, our physician-guided recommendations ensure a safe and effective approach to physical activity that fits seamlessly into your routine.
​Obesity Education
Understanding obesity as a medical condition is crucial for long-term success. We provide comprehensive education on the science of weight loss, metabolic health, and evidence-based strategies for sustainable weight management. Our goal is to empower you with knowledge and tools to make informed decisions about your health and wellness.​
Labs / Imaging
We provide individualized lab and imaging orders, which can be fulfilled at one of our affiliated facilities.
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Prescriptions
Our providers can prescribe appropriate medications, including those for weight management and other health conditions, as part of your personalized treatment plan.
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Nutrition and Fitness Consultations
We offer expert guidance on nutrition and fitness, helping you develop sustainable habits to support your weight loss and overall well-being.
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Physical Exams
Comprehensive virtual or in-person physical exams are available to assess your health status and create a plan tailored to your medical needs.
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Obesity Education
We provide evidence-based education on obesity, metabolism, and weight management strategies to empower you with the knowledge needed for long-term success.
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Telemedicine Visits
Convenient virtual consultations allow you to connect with a physician from the comfort of your home to discuss your health concerns and goals.
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Home Visits
For patients with transportation or mobility challenges, we offer home visits on a case-by-case basis, ensuring access to quality care when in-person visits are necessary.